I tried googling up and everyone seems to suggest each one to have plus and minus of its own. Though I agree with them, I don't agree that you can choose any one as you wish. I'm telling from my experience. Experience tells me that if one is going to spend (being physically present) the day in a temperature (avoiding the term weather because one can sit in a temperature controlled room) reasonably warmer than the room temperature, a warm bath is what I will recommend. Example, a typical Chennai or Madurai summer without air conditioner or cooler or an outdoor activity in Bangalore summer. If one is going to spend the day in a temperature reasonably colder than the room temperature, a cold bath will help. Example, a winter in Bengaluru or native place Manipur. Why? On a hot day, I feel more sultry after a cold shower. Similarly, I don't enjoy coming out of a hot shower in a cold weather. It makes me feel more chilling. On the contrary, body feels good coming out of a warm sh...
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